References:
https://www.sciencedaily.com/releases/2015/11/151124112140.htm
https://www.hsph.harvard.edu/news/features/cellular-switch-metabolism-obesity-diabetes/
https://www.sciencedaily.com/releases/2015/11/151124112140.htm
https://www.sciencedaily.com/releases/2015/11/151124112140.htm&sa=D&source=editors&ust=1675987624174974&usg=AOvVaw12l9XSgJ2_OGMw3Egnkh7E
https://www.hsph.harvard.edu/news/features/cellular-switch-metabolism-obesity-diabetes/
https://www.self.com/gallery/4-minute-abs-workout&sa=D&source=editors&ust=1675987624025213&usg=AOvVaw0KODJWe1ru-kLnpRHMaqkC
https://www.sciencedaily.com/releases/2015/11/151124112140.htm
https://www.zoominfo.com/p/David-Dodson/59283829&sa=D&source=editors&ust=1675987624148109&usg=AOvVaw1q_jWAOTVoihj_wuCVGoch
https://www.livestrong.com/article/511977-can-taking-cinnamon-and-cayenne-pepper-make-you-lose-weight/&sa=D&source=editors&ust=1675987624149646&usg=AOvVaw0SgynAW-xXx_4ujSg7PRaA
https://www.stylecraze.com/articles/lose-weight-with-these-12-amazing-herbs-and-spices/&sa=D&source=editors&ust=1675987624126717&usg=AOvVaw0XAvD9om_rM63MfRDae6XX